A1: Our Pre-Workout Gummies are designed for ease and convenience. For optimal results, consume 2 gummies 20-30 minutes before your workout. Be sure to drink plenty of water as well.

A2: All orders are processed within 1-3 business days and shipped immediately thereafter. You'll receive a shipment confirmation email with tracking information as soon as your order is dispatched.

A3: Our Pre-Workout Gummies are formulated with ingredients that cater to a wide range of dietary needs. However, we recommend reviewing the product's ingredients list to ensure it aligns with your specific dietary restrictions.

A4: We're sorry to hear that. If you're not completely satisfied with your purchase, you can initiate a return within 14 days of the purchase date. Please email our customer service team at info@hivenutrition.co.za to obtain a Return Merchandise Authorization (RMA) number. Please note, we cannot accept returns for opened or used supplements due to health and safety regulations